15 DAY CORE CHALLENGE
Check out my results for this challenge:
DAY 1
2 Workouts (26 minutes total)
DAY 2
3 Workouts (39 minutes total)
DAY 3
2 Workouts (20 minutes total)
DAY 4
REST
DAY 5
3 Workouts (41 minutes total)
Full Body & Core (18 min)
3 Workouts (36 minutes total)
DAY 6
3 Workouts (41 minutes total)
DAY 7
Full Body & Core (18 min)
DAY 8
REST
3 Workouts (39 minutes total)
DAY 9
2 Workouts (20 minutes total)
DAY 10
3 Workouts (48 minutes total)
DAY 11
Full Body & Core (18 min)
DAY 12
REST
3 Workouts (45 minutes total)
DAY 13
Intense Full Body (20 min)
2 Workouts (28 minutes total)
DAY 14
Full Body & Core (18 min)
3 Workouts (48 minutes total)
DAY 15
Full Body & Core (18 min)
CONGRATULATIONS
