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15 DAY CORE CHALLENGE
Check out my results for this challenge:
DAY 1
2 Workouts (26 minutes total)
DAY 2
3 Workouts (39 minutes total)
DAY 3
2 Workouts (20 minutes total)
DAY 4
REST
DAY 5
3 Workouts (41 minutes total)
3 Workouts (36 minutes total)
DAY 6
3 Workouts (41 minutes total)
DAY 7
DAY 8
REST
3 Workouts (39 minutes total)
DAY 9
2 Workouts (20 minutes total)
DAY 10
3 Workouts (48 minutes total)
DAY 11
DAY 12
REST
3 Workouts (45 minutes total)
DAY 13
2 Workouts (28 minutes total)
DAY 14
3 Workouts (48 minutes total)
DAY 15
CONGRATULATIONS
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